NAO Nutrition’s customized nutrition coaching offers individuals the personalized support they need to improve their eating habits and lifestyle choices. As a team, we will incorporate smart, mindful practices into your daily life that are realistic for your busy schedule and your body’s individual needs. You'll learn how to easily integrate healthful habits into your daily lifestyle, achieving and surpassing your goals.

Working closely with Nikki in person or by phone or email, you’ll experience never-ending support, as well as the understanding and guidance required to look beyond the food on your plate, eventually identifying any underlying emotional and lifestyle triggers.

Learn how to be comfortable with wholesome food and provide your body the nutrients it needs. Whether you want to lose or gain weight, increase your energy level, address health concerns, or simply eat more intelligently, you'll achieve success through knowledge and encouragement. Nikki will be there with you every step of the way. Together, we will discover a path to well-being, self-love, and personal growth.

It’s almost impossible to miss how much Nikki Ostrower enjoys her role at NAO Nutrition. Whether it’s counseling a new private client, leading an eating disorder support group or delving into the latest reading materials on the subjects of nutrition and eating disorders, she brings an incredible energy to everything she does. After successfully conquering multiple eating disorders herself, Nikki soon realized that her true passion in life is helping others in the same situation... and she hasn’t looked back since. Beginning at the age of nine—and throughout her childhood, adolescence and early adult years—Nikki struggled with a constant combination of anorexia, bulimia, Night Eating Syndrome and binge eating. However, at some point she made up her mind to get over the disease, seeking out the proper help and committing to change in a safe environment. She was able to recover, in large part because, "I’ve always found that the most valuable help always came when I connected with others who were going through the same thing," she recalls.

Once recovered, the results were unbelievable. Now after some time, Nikki is experiencing a whole new outlook on life which is exceeding her wildest dreams. Using all the new tools that she has learned during treatment, her life has literally been transformed: she now safely, proudly nourishes her body physically, emotionally, and spiritually. However, at some point she realized that the most rewarding thing she could do would be to help others going through the same challenges: it was at this moment that she decided to go to school and further her studies in nutrition and healing. Within just a few years Nikki had earned a degree from Academy of Healing Nutrition in New York City.

In 2008, Nikki opened NAO Nutrition to extend this mission of fully helping others. Driven by her passion and commitment, NAO believes that the cornerstone of optimal health and well being is through healthy eating practices and lifestyle choices. Nikki's passion, expertise and commitment to each client helps transform their relationships to food and health. At NAO, Nikki is committed to custom-tailoring a program to each individual with the utmost respect, discretion and passion.

As well as certification from the Academy of Healing Nutrition, Nikki Ostrower has earned a BS in Business from the University Of Binghamton. She is currently a member of the National Eating Disorders Association (NEDA). Nikki was also featured on Sirius Radio with the NYU Child Study Center, wrote an article for HonestBaby.com and was featured in a documentary on eating disorders by Academy Award-nominated Director, Nathaniel Kahn.